Mindfulness Through the Sacred Mandala
Leaders: Teresa Andreani & Gretchen Anderson
Learning level: Beginner (age 16 and up)
This fun, relaxing, enlightening workshop explores mindfulness through the sacred mandala. You’ll learn about the meaning of the mandala and its relevance in world religions. We’ll also take a peek at the work of psychologist Carl Jung and create our own collage mandalas. No artistic talent required and all supplies and materials included.